Reiki & Holistic Health


Reiki is an energy-based wellness technique developed in Japan by Micheo Usui in the early 20th century. I trained in the Traditional Usui style, but there other offshoots of Reiki plus many other forms of energy wellness.

Reiki’s strength is in the emotional and spiritual parts of holistic wellness, but as western scientific studies have shown, reducing stress can have a positive effect on physical well being too. It is a small study, but my dissertation suggests that Reiki can reduce stress in a matter of minutes with no medication or special circumstances required.

The ki part of Reiki, the chi part of Tai Chi and prana from yoga all have to do with the breath, which in turn means life and energy. Reiki is loosly translated as “universal life energy.” In historic western medicine, the same concept exists in the “vital force” concept dating back to Paracelsus, Galen and Hippocrates. All of it points to the same mysterious whatever-it-is that makes a living being different from an inanimate object. If you are alive, then you have some sort of life energy. You are, like it or not, part of the universe as a whole. Reiki isn’t a miracle, it isn’t a therapy or a cure. Reiki simply supports your connection to universal life energy and supports the natural, vital, healing force that already exists within you.

There is much, much more to say about Reiki. If you would like to learn more or would like to experience a distance session, then please contact me through the Reiki page on In-person Reiki is currently closed.

Holistic Health Tutorial

Have you ever felt confused or overwhelmed by holistic health? I’d be surprise if you haven’t. There is a lot to it and it all works VERY differently from we are all accustomed to in modern western medicine – especially as it is practiced in the US today.

And NO. It will NOT cure, treat or prevent covid-19. Get fully vaccinated. Get boosted. And wash your damn hands. Anyone who really understands holistic wellness knows that vaccines are one place where modern medicine and holistic have the most common ground.

A natural heath tutorial will teach you how holistic health really works, and give you customized suggestions to help you avoid trial and error (an hopefully the scams out there too.)

To learn more or to schedule a one to one online tutorial please visit the natural health consults page on In-person tutorials are closed.

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