Bead Mindful, Begin Meditating

Bead Mindful, Begin Meditating

BeadMindfulSmall

“Bead Mindful, Begin Meditating” is a clear, concise how-to guide that introduces a meditation style that is easy to learn and easier to do. Written for beginners, this routine fits into the busiest modern lifestyle. Suitable for stress reduction, spirituality, personal development or general wellness. 

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(previously titled “Serene Beads: Meditation Made Easy)

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